India, June 29 -- Amaka is a fitness coach who went through a drastic weight transformation and dropped 25 kilos. Amaka's Instagram profile is dedicated to weight loss diet and workout tips to help he... Read More
India, June 29 -- Achieving faster weight loss requires making the right lifestyle and dietary choices. However, consistently repeating certain mistakes can not only slow down progress but also contri... Read More
India, June 29 -- Obesity is more than just the accumulation of visceral fat; it can impact the body in multiple ways, including areas we often overlook. One such area is the skin, which can be signif... Read More
India, June 29 -- Samantha Ruth Prabhu is all about prioritising happiness and health. At 38, the actor actively promotes the importance of nurturing both physical and mental well-being as a way to st... Read More
India, June 28 -- Olivia Haas, a gallbladder and fatty liver nutritionist, regularly shares health insights on her Instagram profile. From guiding post-surgery recovery to recommending foods that supp... Read More
India, June 28 -- Often kidney cyst and kidney tumour induce the same kind of fear. But according to Dr. Sumit Bansal, consultant - urology, Manipal Hospital Dwarka, New Delhi, they are distinctly dif... Read More
India, June 28 -- Peptic ulcers are open sores on the lining of the stomach that can lead to a burning sensation, especially at night or when we are hungry. But what are ulcers? In an interview with H... Read More
India, June 28 -- As we enter our 30s, building muscle mass becomes increasingly important to enhance strength and provide long-term support for healthy aging. Nutrition coach Cherisse Kozloski, on Ju... Read More
India, June 26 -- Weight loss requires following a calorie-deficit diet, where you consume fewer calories than you burn in a day. When combined with strength training, it not only helps shed fat but a... Read More
India, June 25 -- While smoking and tobacco use remain the leading causes of lung cancer, recent studies have linked rising air pollution and prolonged exposure to environmental pollutants as signific... Read More